Take it if: you want a lab science on your transcript but aren't ready for AP Bio or AP Chem, or you're interested in policy, sustainability, or environmental careers. APES builds strong systems-thinking skills.
Skip it if: you only want a 5 but don't plan to do the quantitative FRQs - the pass is achievable with content review, but the 5 requires the math practice most students skip.
The students who regret APES are the ones who treated it like a memorization class and didn't practice the math-heavy FRQs or build a specific case-study toolkit. Don't study for APES by rereading the textbook.